WELLNESS Services

I can help you improve your health, become less dependent on medication, and reduce your number of doctor visits with one or more of my holistic wellness consultations.Aromatherapy
One-on-one consultation in Aromatherapy. I will make recommendations on using essential oils to rejuvenate cells. Aromatherapy uses a plant’s oils to ward off disease. Aromatherapy can be diffused into the air or applied to the skin and the cells absorb it.30-Minute Reflexology
Aromatherapy Express Reflexology is something you can add to the aromatherapy consultation (for local clients only). This is like massage and I’ll work on your hands, feet, and head for relaxation and use an oil recommended for you. This is convenient for those with a busy schedule and can be performed during a lunch hour or before school pick-up.60-Minute Reflexology
An extension of my Express Reflexology service that allows me more time to focus on different areas of the body and can be customized to meet specific client needs (for local clients only).Reiki
Reiki is a Japanese technique used for stress reduction and relaxation. For thousands of years, Reiki practitioners have transferred energy through the body’s chakras to promote self-healing and create a state of balance (homeostasis). I’ll balance your chakras (energy centers) and work on pain reduction during a 60-minute or 30-minute session.Nutrition Counseling
One-on-one consultation in Nutrition. I will make recommendations on using nutritional principles and supplements to ward off disease. The consultation will include recommendations on vitamins and instructions on a healthy diet.Attention Deficit Hyperactivity Disorder (ADHD) Management
I provide remedies for ADHD using brain-strengthening exercises, nutrition, herbal supplements, and aromatherapy. I begin by making small changes for your child, complementing the medications they may already be taking. If a child doesn’t take medications, we can still effect significant change. Tiny changes can yield big results!Before performing all the above services, I can consult with your doctor.(As a special gift, I’ll send you product samples with the purchase of one or more services.)

• Book Appointment

GROUP CLASSES

REIKI

Reiki, pronounced: Rei (Ray) meaning spiritual wisdom, Ki (Key) meaning life energy is the Japanese technique for stress reduction and relaxation that also promotes healing.Discovered by Mikao Usui in March 1922, Reiki is administered by “laying on hands” and we have practiced techniques such as this for thousands of years. Reiki is a very simple yet powerful technique and anyone can easily learn and practice it.

Reiki (Level I & Level II)

Learn Reiki and start your own practice. Take this class for an introduction to client work.
Includes:

•a Reiki textbook (basic techniques)
•handouts to reinforce textbook material
•6 hours of in-person instruction
•hands-on practice
•a crystal pendulum$240

Advanced Reiki Techniques

A deep dive into working with clients and building your business.
Includes:

•learn to give a session with a client
•an introduction to using crystals for healing
•helpful handouts to create a business model
•more hands-on practice (than Reiki Level I and II)
•6 hours of in-person instruction$240

Reiki Master

The deepest level of instruction for those who want to become a Reiki Master and teach.
Includes:

•learn to teach your own Reiki classes
•textbook (Reiki Master)
•handouts (class teaching instructions)
•hands-on practice
•6 hours of in-person instruction$275

Each class has a no-risk guarantee. If you need to repeat some or all of the material, you may attend future classes at no cost.

My studio is in my Kettering home.Location:
1465 Farrington Drive
Kettering, OH 45420Call (937) 469-6766 for directions

PRODUCTS

I offer you an alternative to commercially made skin care products. All of my products are freshly made to order, do not contain any preservatives and are made with only natural ingredients and quality essential oils.SKIN CARECold Cream (face cream)
This face cream uses beeswax and oil to remove dirt and oil. Use as a cleanser and a moisturizer.
$15
Deodorant
This strong deodorant keeps you odor free all day. Made of baking soda and coconut oil and arrowroot flour.
$7Hand Soap
This foamer bottle creates a lather of soap for your hands. Use in the kitchen or bath.
$7Honey Cleanser
This face cleanser is good for acne or normal skin and will keep skin fresh and clean.
$15Sunscreen
This natural sunscreen is made using coconut oil, cocoa butter, zinc oxide and carrot essential oil. It provides lasting protection all day.
$10Lip Balm/Gloss
My lip gloss is a combination of grapeseed oil and coconut oil which combine to create a lip balm that keeps lips soft and supple. There are three flavors to try: peppermint, strawberry, and raspberry.
$7Essential Oil Diffuser
A diffuser disperses essential oils into the air and it is easier on the lungs if you use it daily. It can also be used in the car or when traveling.
$15(Place any product order of $25 or more and I’ll include free product samples for you.)We add a $10 flat shipping fee to each order.

ABOUT

Hey, I’m Amy.In 2009, I faced the daunting reality of cancer, with a 4-month-old son and a kindergartener at my side. A lumpectomy removed the initial threat, but in 2015, the cancer returned, leading me to undergo a double mastectomy. It was a turning point, propelling me toward a new path.Attending a detox seminar sparked a profound realization: the choices we make about what we put on our bodies are as vital as what we put in them. Determined to make a change, I began crafting natural skincare products, using ingredients you'd find in your kitchen pantry or local health food store. Fresh and handmade, they embodied the commitment to holistic wellness I'd embraced.My journey didn't stop there. I’ve shared my story with others, and they've embraced the opportunity to experience the difference. I've educated many through classes on crafting homemade products and how a nourishing diet paves the way for a healthier life.Armed with a B.S. degree in nutrition from Ohio University and certifications in clinical aromatherapy, reflexology, herbal wellness, and a Reiki Master certification, I've equipped myself to safeguard my family's health while guiding others on their wellness journeys.Preventing cancer and other chronic illnesses is my passionate mission!I live in Kettering, Ohio, with my husband of 29 years and our 21-year-old daughter and 15-year-old son, we cherish the great outdoors through camping, hiking in the woods, and the serene beaches of our northern Michigan escape. Fishing and contributing to our local church through volunteer work are equally important to us. I lead a children's Bible study and teach baptism classes, adding a spiritual dimension to my mission.Exploring holistic health, crafting safe skincare products, and guiding others toward healthier lifestyles are my lifelong passions. I'm here to offer information, guidance, and a range of products and services.Please connect with me below, whether you have questions, comments, or simply want to share your thoughts. Your journey to wellness starts here, and I'd love to be part of it!

TESTIMONIALS

My mobility increased, and the pain is gone
"I’ve been visiting Amy’s studio for three years because I have fibromyalgia pain. It makes gardening and housework difficult. After a combined session of Reiki and reflexology, my mobility increased, and the pain is gone, so I can enjoy my hobbies and get more done.”
-DonnaI felt relaxed and could move my toes again after reflexology
“My feet swelled and my toes became crooked from cancer treatment. Amy straightened my toes. She has a nice touch and a real gift. I felt relaxed and could move my toes again after reflexology!’’
-KarinShe works with you to customize a treatment plan.
“Amy is great at relieving my back, neck, hip, and hand pain because of spinal issues. Physical therapy was too harsh and caused pain and problems that Amy could ease with a combination of reflexology and Reiki. She works with you to customize a treatment plan.”
-ChrisEach session was relaxing and healing!
“It impressed me how knowledgeable Amy was about all the different pressure points and how they help connect other parts of the body. Each session was relaxing and healing! Amy was conscientious and I recommend her to everyone.”
-Julie